S.E.S.S Training
(Strength.Endurance.Stamina.Size)

"LOVE YOURSELF ENOUGH"

Nutritional Guidance

TRUE hippie FITNESS not only guides the client with nutritional education and accountability...We also support the clients' needs and provide them with a program that assists them in building a sound nutritional foundation that will help prevent and/or rectify food related illness and health issues.

One hour sessions

Our S.E.S.S. Training Program comes with one of the best trainers in the industry, Calvin "DaHippie" Trainer will coach you through a circuit style system that covers various disciplines of fitness such as calisthenics, plyometrics, functional fitness, cardiovascular toning, and weight/resistance training...a TRUE Hippie Fitness member will not only reach and exceed their initial goals but do so while getting in their optimal shape.

Focus on Self Love

Through TRUE hippie core beliefs and vision, we teach the client to practice self love. Our passion and dedication to your betterment holistically will trickle into your life and help you take charge of your health and wellness. With focus on having S.T.E.R.N. Goals (Stress and Time Management, Exercise, Rest, and Nutrition Goals), your success will last a lifetime.

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Columbia, SC, USA